Baby & Me Postnatal Training
NOTE: Babies must be under 1 year old
"I really liked that (the) class was for everyone, fit or unfit. It was good for me whether I was feeling tired or energized. I liked that it was always different, I could actually get a great work out in, and that you encouraged socializing (why I think a lot of moms sign up for these classes)." – Rhianon
Round One Kickboxing
Looking for an extra challenge in your MuayThai -Kickboxing and fitness – join RoundOne sparring sessions to build your inner and outer strength, confidence, timing and rhythm. Get shredded, Get strong in this professional MuayThai kickboxing program capable of producing ring level fighters. It’s an opportunity to put to test your previously learned techniques and combinations in a safe and controlled environment. Previous experience required. Head gear, mouth guard, shin guards and groin guards are mandatory.
Warrior Muay Thai Kickboxing
Warrior Muay Thai Kickboxing is a combat sport from Thailand that uses stand up striking with various clinching techniques, punches, kicks, knees and elbow strikes. Its designed to carve the most sculpted physique, clear the mind of stress, shed pounds while gaining serious martial art skills. Whether your goal is to develop confidence to protect yourself or get shredded, strong in record time , Warrior MuayThai offers you the formula to get results. In this program we also offer high intensity weight training drills , on great music to keep you motivated and have fun. Train like a fighter, look like a fighter, and be a fighter.