The 3433 Sport Performance Para Initiation program goal is to take athletes with an interest in Para Cycling to a point where they feel comfortable on their bike (Trike, Handcycle, Tandem etc), and introduce the concept of structured training and goal setting with the prospect of racing within the province this season. Coaches will assess any adaptations that they may need and to get a sense of the athletes functional classification.
Spinal Cord Injury or wheelchair-based athletes will require a membership to Ultimate Wheelchair Sports and have the ability to rent a bike for the season for $100.
Para Cycling Athletes have two options that account for different schedules:
Afternoon Group Cycling Package
This cycling package is the ideal both for the introduction and development of cycling skills and strength through the season. All three sessions in the week through the winter are run at the 3433 Sport Peformance Centre Training alongside a group of para cyclists each week and experience para cycling coach. This package includes access to TrainingPeaks™ online or mobile application for athletes to log their progress and update their coach. These sessions are structured to help you progressively challenge para cyclists s throughout the year to maximize your training investment. This package also includes an $80.00 credit toward 3433 gear.
September 27 – August 31, 2017
2:00pm – 4:00pm
$200 per month
Performance Group Para Cycling Package
This off-season cycling package is the perfect mix of one group training session at 3433 Sport Performance Centre and two planned training sessions for you at home. Training alongside a group of 30 para and able bodied cyclists each week. This package includes two homework sessions that are supported through TrainingPeaks™ online or mobile application. These sessions are structured to help you achieve your cycling goals through periodized plans that maximize your training investment. This package also includes an $80.00 credit toward 3433 gear.
September 28 – April 27, 2017
6:30pm - 8:30pm