Classes by Date

Sunday November 17

Get RIPPED! Buffet - 60 min@ 09:00 AM Instructor: Megan

Get RIPPED! Buffet – Enjoy different components from a variety of RIPPED! phases each time you attend! This class will keep you moving, sweating and always wondering what will come next! By keeping your body guessing, you’ll steer clear of workout plateaus and burn tons of calories! All fitness levels can participate in this class.

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Adrenaline@ 09:30 AM Instructor: Rotating

Adrenaline is HIIT style training at it's finest. During this 1 hour class you be taken through a diversity of fun and challenging stations that will get your heart up and body moving. Every class has a unqiue variety with a different Instructor.

This class runs in our Synergy Fitness locations and 12 spots are available.


This class will be lead by a variety of instructors in rotation.

Power Cycle - 60 min@ 09:30 AM Instructor: Margaret Daniel

Rolling up & down the hills! Racing through the straights! Pushing through the burn! This interactive cycling class will take your cardio workout to the next level. The instructor will lead you through a variety of intense drills and teach you how to maximize your efficiency and monitor your effort on our Keiser Bikes. Level: Power Cycle is recommended for all fitness levels and athletic. You're in control of the tension on the bike, so take as much or as little as you need. Please let the instructor know if you are new so they can help adjust the bike. Location: Power Cycle Studio. Note: Cycle shoes are not required; you can wear any runner that you would normally wear to the gym. If you’d like to wear specialized cycle shoes, our bikes work with 2 bolt SPD cleats.
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Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you are getting fit and your energy levels will be soaring. Come find out what 15 million other people worldwide already know! Level: This class if for everyone wanting to have fun - no dance experience needed. Location: Multi-purpose Studio 1

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Yoga Level 2 - 75 min@ 11:00 AM Instructor: Renee Leblanc

This all-levels class will allow students to connect breath with movement.  Alignment will remain a key focus to ensure safe movement from posture to posture, as the body, mind and breath come together.  Strength, stability, and stretching will all be explored, and many different variations will be offered.

Yoga has been a part of Renee’s life for 20 years and she can’t imagine life without it. She loves many different types of yoga starting from her first experience with Iyengar Yoga, to Bikram and other hot yoga styles, Ashtanga and other types of vinyasa, Yin Yang, Restorative and so on.  Renee incorporates aspects from all types of yoga into her own practice and teaching.  She has also been a school-teacher for over 20 years and confesses to being a consummate teacher. It was inevitable that Renee would become a yoga teacher as it combines two of her passions. Renee describes yoga teacher training as a profoundly wonderful journey where she learned so much about what it means to have a healthy body, mind and spirit.  Yoga has reinforced her beliefs that one should never stop being a student as there is always more to learn.  She believes yoga can touch every part of your life because it goes beyond the physical postures and is a gift she is honored to share. 

Renee is inspired by the Dalai Lama’s teachings of compassion. In yoga and in life everything always comes back to compassion.

Boxing Boot Camp is an exciting, challenging work out that targets strength, agility and coordination. Get into tip-top shape by participants doing  circuit, pyramid or physical challenge each week. If you do not like variety, this is not the class for you. Boot Camp is recommended for individuals with basic training knowledge. Boxing Bags in this class. We provide gloves or you can bring your own.  Wraps are recommended- they can be purchased at most sporting stores in Calgary. 

Jessica began teaching Power Cycling in 2003. Throughout her fitness career Jessica has acquired certifications through Reebok Cycle, CanFitPro (Fitness Instructor Specialist), CPTN (Personal Trainer), and CSEP (Fitness Appraiser).

Jessica has a BA honours in Community Health and a Masters of Public Health. She has worked in public health as a health promoter, planner and researcher at health units in Ontario as well as within Alberta Health Services. Her focus has remained with chronic disease and injury prevention covering healthy eating, active living, child falls prevention, child and youth health, and tobacco reduction. Jessica also has experience in the fitness field having focused on corporate wellness as well as child and youth wellness. 

Jessica enjoys an active lifestyle which includes running, Pilates, rock climbing, field hockey, travelling, gardening, baking and cooking. 

Jessica’s most inspiring moments have been while watching the sun rise on some of the most remarkable mountain ranges in the world (Himalayas, Andes, Alps, and the Rockies). “The world is a book, and those who do not travel read only a page.” Saint Augustine

Yoga for Sport - 60 min@ 12:45 PM Instructor: Bhavna Bhasin


A class designed with the athlete in mind to support rapid recovery and injury prevention. We target different areas of the body each week in order to maximize range of motion, increase flexibility and minimize potential for injury. With a strong attention to the anatomical structure of each pose, this class is great for those new to yoga in addition to those with minimal range of motion.

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Get RIPPED! and Chiseled - 60 min@ 01:00 PM Instructor: Jill

Working out with Get RIPPED! Chiseled guarantees results by using super-sets; scientifically proven to exercise muscles more efficiently. You'll challenge your muscles through non-stop movements that sculpt your entire lower and upper body. With minimal rest between sets, super high reps and pulsing movements for extra challenge, your heart rate stays elevated and you develop lean, toned muscles. Get RIPPED! and Chiseled is a challenging workout for anyone wanting to take their fitness to the next level. It's tough but it’s worth it!

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Repsol Sport Centre

2225 MacLeod Trail South,
Calgary, Alberta
   T2G 5B6

Hours of Operation

Monday to Friday: 5:00am to 11:00pm
Saturday: 6:00am to 10:00pm
Sunday: 7:00am to 10:00pm
Holidays: 7:00am to 8:00pm

There are no Group Fitness or Registered
Classes on statutory holidays.

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