Women & Watts
If you bought a smart indoor trainer, are thinking about buying one or have never done a Functional Threshold Power (FTP) test before join us for this special session. Cycling and triathlon coach Jack VanDyk will be hosting this informative hands-on session and explain why these assessments are important, show you how to properly set up your trainer, perform the tests and incorporate the results into your training plan.
In this 90-minute session you will do the test, get an updated FTP and associated zones and receive a personalized training zones sheet based your results.
November 21 @ 6:30pm-8:00pm (Women & Watts - ladies only event)
3433 Sport Performance Centre
Indoor Cycling Studio at
Repsol Sport Centre
[ 2225 Macleod Trail South ]
By November 5 to Jack VanDyk email@example.com
Space is limited to 25 riders
Come dressed ready to test. Bring your bicycle, cycling shoes, towel and a water bottle. Wahoo Snap smart trainers and ELEMNT computers will be provided.