Our team of qualified Trainers will develop customized programs to get the results you are looking for. We will guide you through a program that focuses on proper exercise technique to give you the knowledge to help reduce injury and to develop the confidence to improve your fitness. Our trainers take pride in your performance and successes.
Training specialities include pre and post-rehabilitation and athletic and sport-specific training. Pricing information is listed openly and we are happy to discuss which package would be best you.
Welcome to 2020 and Your NEW Innovative Personal Training Studio!
We are in constant pursuit of innovation and bold thinking that challenges, changes and enhances our Centre. So we took our Values to heart and invested in the fitness industries most innovative equipment and wellness experience – Technogym. The Technogym Ecosystem is the first and only integrated platform capable of delivering Wellness content and training programs on every Technogym smart equipment as well as your personal device – be it smartphone, tablet, smart TV or PC.
In the new space you find:
- Over $100k on equipment, plus renovations
- Added 200 sq. ft. for additional training space
- We’ve partnered with industry leader TechnoGym® to offer you top of the line equipment
- New squat racks
- New Dual Adjustable Pulley (DAP) systems
- New rowers and bikes
- New accessories including weights, stability balls, medicine balls and storage racks
- Installed new durable rubber-composite flooring
- Capability for advanced exercise tracking through licensed Mywellness APP